{"id":4084,"date":"2026-07-18T19:43:39","date_gmt":"2026-07-19T00:43:39","guid":{"rendered":"https:\/\/www.drdanamd.com\/?page_id=4084"},"modified":"2026-07-26T11:13:19","modified_gmt":"2026-07-26T16:13:19","slug":"breast-implants-over-or-under-the-muscle","status":"publish","type":"page","link":"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implants-over-or-under-the-muscle\/","title":{"rendered":"Breast Implants Over or Under the Muscle?"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Breast implants over or under the muscle?\" src=\"https:\/\/www.youtube.com\/embed\/cPERxVXWI8E\" width=\"1335\" height=\"751\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<article class=\"over-under-muscle-guide\">\n<p class=\"byline\"><em>Medically reviewed by Dr. Dana M. Goldberg, MD \u2014 Board-Certified Plastic Surgeon \u00b7 Last reviewed July 16, 2026<\/em><\/p>\n<p><strong>Should breast implants go over or under the muscle?<\/strong> For most patients, under the muscle. It&#8217;s the most common placement because it lowers the rate of capsular contracture, gives a more natural look and feel, and minimizes rippling. Over the muscle is reserved for specific situations, like bodybuilders or patients with enough existing breast tissue.<\/p>\n<p>Implant placement is one of the key decisions in a <a href=\"https:\/\/www.drdanamd.com\/contact\/\">breast augmentation<\/a>, and the choice of breast implants over or under the muscle affects both your result and your recovery. Here&#8217;s how the two compare and when each is used.<\/p>\n<h2>Under the Muscle: The Most Common Placement<\/h2>\n<p>The most common place for implants is under the muscle. This placement is chosen to reduce the rate of capsular contracture and to provide a more natural look and feel to the breast, as well as to minimize rippling. For the majority of patients, especially those with less natural breast tissue, this placement offers the most reliable, natural-looking result.<\/p>\n<h2>Over the Muscle: When It&#8217;s Chosen<\/h2>\n<p>Placing the implant on top of the muscle is sometimes done for professional bodybuilders, whose chest muscles are highly developed, or for women who already have a fair amount of breast tissue and simply want to fill out a little looseness after childbirth. In those specific cases, over-the-muscle placement can be a good fit.<\/p>\n<h2>Recovery and Imaging Considerations<\/h2>\n<p>The two approaches can also differ in recovery and imaging. Because submuscular placement involves lifting the chest muscle, the early recovery can feel a little more involved, but it tends to offer a lower chance of the implant edges being felt and can make mammograms easier to read. On-top placement often has an easier early recovery, though it can carry a higher chance of rippling or the implant being palpable, which is part of why it&#8217;s reserved for select patients.<\/p>\n<h2>How the Right Placement Is Chosen<\/h2>\n<p>Choosing a placement comes down to your anatomy, your existing breast tissue, your activity level, and your goals. Because under-the-muscle placement suits most patients, it&#8217;s the default in the majority of augmentations, but your surgeon will recommend the approach that gives you the best, most natural result for your body.<\/p>\n<h2>The Bottom Line<\/h2>\n<p>So, where should your breast implants go? Submuscular placement is the most common choice, offering a lower risk of capsular contracture, a natural look and feel, and less rippling. Over the muscle has its place for specific patients. The right answer depends on your anatomy and goals, which a consultation can clarify.<\/p>\n<p>Want to know which placement fits you? <a href=\"https:\/\/www.drdanamd.com\/contact\/\">Contact Dr. Dana<\/a> to schedule a consultation.<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>Should breast implants go over or under the muscle?<\/h3>\n<p>For most patients, placement beneath the muscle is best. It&#8217;s the most common placement because it lowers the rate of capsular contracture, provides a more natural look and feel, and minimizes rippling. Over the muscle is reserved for specific cases, such as bodybuilders or patients with ample breast tissue.<\/p>\n<h3>What are the benefits of placing implants under the muscle?<\/h3>\n<p>Under-the-muscle placement reduces the rate of capsular contracture, gives a more natural look and feel, and minimizes rippling. These advantages make it the most common choice, particularly for patients with less natural breast tissue who want a reliably natural result.<\/p>\n<h3>When are breast implants placed over the muscle?<\/h3>\n<p>Over-the-muscle placement is sometimes chosen for professional bodybuilders with highly developed chest muscles, or for women who already have a fair amount of breast tissue and want to fill out a little looseness after childbirth. It&#8217;s a good fit in those specific situations.<\/p>\n<h3>Is one implant placement better than the other?<\/h3>\n<p>Neither is universally better; it depends on your anatomy and goals. Beneath the muscle suits most patients and offers a lower capsular contracture rate, a natural feel, and less rippling. Over the muscle works well for select patients, so your surgeon tailors the choice to you.<\/p>\n<h3>What is the difference between over and under the muscle implants?<\/h3>\n<p>Under-the-muscle implants sit beneath the chest muscle, which lowers capsular contracture risk and reduces rippling for a natural result. Over-the-muscle implants sit on top of the muscle and are used mainly for bodybuilders or patients with enough existing breast tissue.<\/p>\n<p><em>This article is for general information only and is not a substitute for personalized medical advice. Always consult a qualified surgeon about your specific situation.<\/em><\/p>\n<p><!-- ============ E-E-A-T AUTHOR \/ REVIEWER BOX ============ --><\/p>\n<aside class=\"eeat-author\" style=\"--eeat-accent: #9B2D5E; display: flex; flex-wrap: wrap; align-items: stretch; border-left: 5px solid var(--eeat-accent); background: #faf3f6; border-radius: 8px; overflow: hidden; margin: 40px 0 8px;\">\n<div style=\"flex: 0 0 160px; align-self: stretch; min-height: 240px; background: #efe2e8;\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 100%; object-fit: cover; object-position: top center;\" src=\"https:\/\/www.drdanamd.com\/wp-content\/uploads\/2021\/12\/dr-dana-goldberg-portrait.jpg\" alt=\"Dr. Dana M. Goldberg, board-certified plastic surgeon\" \/><\/div>\n<div style=\"flex: 1 1 260px; min-width: 240px; padding: 20px 24px;\">\n<p style=\"margin: 0 0 4px; font-size: 0.78rem; letter-spacing: 0.06em; text-transform: uppercase; font-weight: bold; color: var(--eeat-accent);\">Medically Reviewed By<\/p>\n<p style=\"margin: 0 0 10px; font-size: 1.2rem; font-weight: bold; line-height: 1.25;\">Dr. Dana M. Goldberg, MD<\/p>\n<p style=\"margin: 0 0 12px; font-weight: 600; color: #444;\">Board-Certified Plastic Surgeon \u00b7 Palm Beach County, South Florida<\/p>\n<p style=\"margin: 0 0 12px;\">Dr. Dana Goldberg is a board-certified female plastic surgeon whose practice focuses entirely on cosmetic and non-surgical aesthetic procedures. She earned her Biology degree from the University of Notre Dame (Summa Cum Laude) and her MD from The Ohio State University, completed residency training in general and plastic surgery, and was named Intern of the Year before earning certification from the American Board of Plastic Surgery.<\/p>\n<p style=\"margin: 0 0 12px;\">She holds Allergan&#8217;s Black Diamond distinction and has built a national reputation for <strong>breast augmentation<\/strong>, breast lift, facelift, and labiaplasty results. Dr. Goldberg is a member of the American Society of Plastic Surgeons and the Palm Beach Plastic Surgery Society.<\/p>\n<p style=\"margin: 0; font-size: 0.85rem; color: #666;\">NPI 1427272855 \u00b7 Florida Medical License (active) \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.linkedin.com\/in\/danagoldbergmd\">Connect on LinkedIn<\/a> \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.drdanamd.com\/about\/patient-testimonials\/\">Read patient reviews<\/a> \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.drdanamd.com\/about\/dr-dana-goldberg\/\">Full biography<\/a><\/p>\n<\/div>\n<\/aside>\n<p><!-- ========== END E-E-A-T AUTHOR \/ REVIEWER BOX ========== --><\/p>\n<\/article>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"MedicalWebPage\",\n      \"@id\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implants-over-or-under-the-muscle#webpage\",\n      \"url\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implants-over-or-under-the-muscle\",\n      \"name\": \"Breast Implants Over or Under the Muscle? | Dr. Dana Goldberg\",\n      \"description\": \"Should breast implants go over or under the muscle? 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Goldberg explains why breast implants are most commonly placed under the muscle to reduce capsular contracture, look and feel natural, and minimize rippling, and when over-the-muscle placement is chosen instead.\",\n      \"thumbnailUrl\": [\"https:\/\/img.youtube.com\/vi\/cPERxVXWI8E\/hqdefault.jpg\"],\n      \"uploadDate\": \"2022-11-10\",\n      \"duration\": \"PT30S\",\n      \"embedUrl\": \"https:\/\/www.youtube.com\/embed\/cPERxVXWI8E\",\n      \"contentUrl\": \"https:\/\/www.youtube.com\/watch?v=cPERxVXWI8E\",\n      \"url\": \"https:\/\/www.drdanamd.com\/videos\/breast-implants-over-or-under-the-muscle\/\",\n      \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Dana M. Goldberg, MD\",\n        \"url\": \"https:\/\/www.drdanamd.com\/\"\n      },\n      \"transcript\": \"The most common place for implants to be placed is under the muscle. This is done to reduce the rates of capsular contracture and to provide a more natural look and feel to the breast, as well as minimizing rippling. Placing the implant on top of the muscle is sometimes done for professional bodybuilders, or for women who have a fair amount of breast tissue already and just want to fill out a little bit of looseness after childbirth.\"\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implants-over-or-under-the-muscle#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Should breast implants go over or under the muscle?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"For most patients, placement beneath the muscle is best. It's the most common placement because it lowers the rate of capsular contracture, provides a more natural look and feel, and minimizes rippling. 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These advantages make it the most common choice, particularly for patients with less natural breast tissue who want a reliably natural result.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"When are breast implants placed over the muscle?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Over-the-muscle placement is sometimes chosen for professional bodybuilders with highly developed chest muscles, or for women who already have a fair amount of breast tissue and want to fill out a little looseness after childbirth. It's a good fit in those specific situations.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Is one implant placement better than the other?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Neither is universally better; it depends on your anatomy and goals. 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Goldberg, MD \u2014 Board-Certified Plastic Surgeon \u00b7 Last reviewed July 16, 2026 Should breast implants go over or under the muscle? For most patients, under the muscle. It&#8217;s the most common placement because it lowers the rate of capsular contracture, gives a more natural look and feel, and minimizes [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":3949,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"class_list":["post-4084","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breast Implants Over or Under the Muscle? | Dr. Dana Goldberg<\/title>\n<meta name=\"description\" content=\"Should breast implants go over or under the muscle? Under is most common - it lowers capsular contracture, looks natural, minimizes rippling. Here&#039;s why.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implants-over-or-under-the-muscle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breast Implants Over or Under the Muscle? %\" \/>\n<meta property=\"og:description\" content=\"Should breast implants go over or under the muscle? Under is most common - it lowers capsular contracture, looks natural, minimizes rippling. 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