{"id":4082,"date":"2026-07-18T19:20:09","date_gmt":"2026-07-19T00:20:09","guid":{"rendered":"https:\/\/www.drdanamd.com\/?page_id=4082"},"modified":"2026-07-26T11:18:08","modified_gmt":"2026-07-26T16:18:08","slug":"what-are-breast-implant-sizers","status":"publish","type":"page","link":"https:\/\/www.drdanamd.com\/for-patients\/resources\/what-are-breast-implant-sizers\/","title":{"rendered":"What Are Breast Implant Sizers?"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"What are breast implant sizers\" src=\"https:\/\/www.youtube.com\/embed\/xU3oKIxWw98\" width=\"1335\" height=\"751\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<article class=\"sizers-guide\">\n<p class=\"byline\"><em>Medically reviewed by Dr. Dana M. Goldberg, MD \u2014 Board-Certified Plastic Surgeon \u00b7 Last reviewed July 16, 2026<\/em><\/p>\n<p><strong>What are breast implant sizers?<\/strong> Sizers are a way to try on implants in the office to give you an idea of what a certain size might look like inside your bra. They&#8217;re a simple, powerful tool for communicating with your surgeon about the size you want before surgery.<\/p>\n<p>Choosing a size is one of the most personal parts of a <a href=\"https:\/\/www.drdanamd.com\/contact\/\">breast augmentation<\/a>, and sizers make that decision far more concrete. Here&#8217;s how they work, and some honest guidance on choosing a size you&#8217;ll be happy with long-term.<\/p>\n<h2>How Breast Implant Sizers Work<\/h2>\n<p>Sizers let you slip different implant volumes into your bra so you can see, in your own clothing, roughly what a given size might look like. It&#8217;s one of the best ways for patients and surgeons to communicate about potential sizes for after surgery, turning an abstract number into something you can actually visualize on your body.<\/p>\n<h2>Why Bigger Isn&#8217;t Always the Answer<\/h2>\n<p>Many women want breast augmentation to look more proportionate in clothing, since they wear a smaller size on top than on the bottom. But going too large can create new problems, like not being able to button blouses you already own. It&#8217;s worth carefully considering this before going larger just to &#8220;get your money&#8217;s worth&#8221; or out of fear you&#8217;ll regret going too small.<\/p>\n<p>Some patients also want larger breasts to make their waist look smaller. Ironically, going too large can lower the breast fold, create too much fullness on top, and actually make you look heavier and more short-waisted, the opposite of the goal.<\/p>\n<h2>Size Is the Most Common Regret<\/h2>\n<p>Size is by far the most common regret when it comes to breast augmentation. There&#8217;s a myth that every patient wishes they had gone bigger, but in practice an equal number wish they had chosen a smaller implant, especially once they reach their 30s and 40s. Bigger does not automatically mean happier.<\/p>\n<h2>Give Your Result Time to Settle<\/h2>\n<p>It also helps to know that most patients get used to the swelling and artificial fullness at the top of the breast that&#8217;s present for the first three months or so, until the implants settle into place. Because that early fullness fades, going larger to chase it won&#8217;t necessarily make you happier with your final result.<\/p>\n<h2>The Bottom Line<\/h2>\n<p>So, what are breast implant sizers, really? They&#8217;re a hands-on way to preview implant sizes in your own bra and communicate your goals clearly with your surgeon. Paired with realistic expectations, and the knowledge that bigger isn&#8217;t always better, they help you choose a size you&#8217;ll love for years. For more on how size is selected, see our guide to <a href=\"https:\/\/www.drdanamd.com\/for-patients\/resources\/what-size-breast-implants\/\">choosing breast implant size<\/a>.<\/p>\n<p>Ready to try on your options? <a href=\"https:\/\/www.drdanamd.com\/contact\/\">Contact Dr. Dana<\/a> to schedule a consultation.<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>What are breast implant sizers?<\/h3>\n<p>Breast implant sizers are implant-shaped volumes you place inside your bra to preview what a given size might look like on your body. They&#8217;re used in the office to help patients and surgeons communicate clearly about size goals before surgery, turning a number into something you can see.<\/p>\n<h3>How do sizers work?<\/h3>\n<p>You slip different sizer volumes into your bra, often with your own clothing, to see roughly how each size looks and feels. It&#8217;s one of the best ways to visualize your result and talk through options with your surgeon, though the final look also depends on your anatomy and healing.<\/p>\n<h3>Can you buy sizers to try at home?<\/h3>\n<p>At-home sizer kits and DIY methods like rice sizers exist, but they only give a rough estimate. Trying sizers in the office with your surgeon is far more reliable, because your surgeon can factor in your anatomy, tissue, and goals, not just the volume in your bra.<\/p>\n<h3>Is it better to go bigger or smaller with breast implants?<\/h3>\n<p>Neither is universally better. Going too large can cause clothing and proportion problems and even make you look heavier, while too small may leave you wishing for more. Since size is the most common regret, choosing a size that fits your frame and lifestyle matters most.<\/p>\n<h3>What is the most common breast augmentation regret?<\/h3>\n<p>Size is by far the most common regret. Contrary to the myth that everyone wishes they went bigger, an equal number wish they had gone smaller, especially in their 30s and 40s. Using sizers and setting realistic expectations helps you avoid size regret.<\/p>\n<p><em>This article is for general information only and is not a substitute for personalized medical advice. Always consult a qualified surgeon about your specific situation.<\/em><\/p>\n<p><!-- ============ E-E-A-T AUTHOR \/ REVIEWER BOX ============ --><\/p>\n<aside class=\"eeat-author\" style=\"--eeat-accent: #9B2D5E; display: flex; flex-wrap: wrap; align-items: stretch; border-left: 5px solid var(--eeat-accent); background: #faf3f6; border-radius: 8px; overflow: hidden; margin: 40px 0 8px;\">\n<div style=\"flex: 0 0 160px; align-self: stretch; min-height: 240px; background: #efe2e8;\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 100%; object-fit: cover; object-position: top center;\" src=\"https:\/\/www.drdanamd.com\/wp-content\/uploads\/2021\/12\/dr-dana-goldberg-portrait.jpg\" alt=\"Dr. Dana M. Goldberg, board-certified plastic surgeon\" \/><\/div>\n<div style=\"flex: 1 1 260px; min-width: 240px; padding: 20px 24px;\">\n<p style=\"margin: 0 0 4px; font-size: 0.78rem; letter-spacing: 0.06em; text-transform: uppercase; font-weight: bold; color: var(--eeat-accent);\">Medically Reviewed By<\/p>\n<p style=\"margin: 0 0 10px; font-size: 1.2rem; font-weight: bold; line-height: 1.25;\">Dr. Dana M. Goldberg, MD<\/p>\n<p style=\"margin: 0 0 12px; font-weight: 600; color: #444;\">Board-Certified Plastic Surgeon \u00b7 Palm Beach County, South Florida<\/p>\n<p style=\"margin: 0 0 12px;\">Dr. Dana Goldberg is a board-certified female plastic surgeon whose practice focuses entirely on cosmetic and non-surgical aesthetic procedures. She earned her Biology degree from the University of Notre Dame (Summa Cum Laude) and her MD from The Ohio State University, completed residency training in general and plastic surgery, and was named Intern of the Year before earning certification from the American Board of Plastic Surgery.<\/p>\n<p style=\"margin: 0 0 12px;\">She holds Allergan&#8217;s Black Diamond distinction and has built a national reputation for <strong>breast augmentation<\/strong>, breast lift, facelift, and labiaplasty results. Dr. Goldberg is a member of the American Society of Plastic Surgeons and the Palm Beach Plastic Surgery Society.<\/p>\n<p style=\"margin: 0; font-size: 0.85rem; color: #666;\">NPI 1427272855 \u00b7 Florida Medical License (active) \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.linkedin.com\/in\/danagoldbergmd\">Connect on LinkedIn<\/a> \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.drdanamd.com\/about\/patient-testimonials\/\">Read patient reviews<\/a> \u00b7 <a style=\"color: var(--eeat-accent);\" href=\"https:\/\/www.drdanamd.com\/about\/dr-dana-goldberg\/\">Full biography<\/a><\/p>\n<\/div>\n<\/aside>\n<p><!-- ========== END E-E-A-T AUTHOR \/ REVIEWER BOX ========== --><\/p>\n<\/article>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"MedicalWebPage\",\n      \"@id\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implant-sizers#webpage\",\n      \"url\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implant-sizers\",\n      \"name\": \"What Are Breast Implant Sizers? | Dr. Dana Goldberg\",\n      \"description\": \"What are breast implant sizers? 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Goldberg explains what breast implant sizers are and how trying on implants in the office helps you communicate size goals, plus why bigger isn't always better and why size is the most common breast augmentation regret.\",\n      \"thumbnailUrl\": [\"https:\/\/img.youtube.com\/vi\/xU3oKIxWw98\/hqdefault.jpg\"],\n      \"uploadDate\": \"2022-11-10\",\n      \"duration\": \"PT1M12S\",\n      \"embedUrl\": \"https:\/\/www.youtube.com\/embed\/xU3oKIxWw98\",\n      \"contentUrl\": \"https:\/\/www.youtube.com\/watch?v=xU3oKIxWw98\",\n      \"url\": \"https:\/\/www.drdanamd.com\/videos\/what-are-breast-implant-sizers\/\",\n      \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Dana M. Goldberg, MD\",\n        \"url\": \"https:\/\/www.drdanamd.com\/\"\n      },\n      \"transcript\": \"Sizers are a way to try on implants in the office to give you an idea of what a certain size implant might look like inside your bra. This is one way of patients communicating with surgeons about potential sizes for after surgery. Many women want breast augmentation to become more proportionate in clothing, since they wear a smaller size on top than on the bottom. Too large an implant can create new problems, like not being able to button the blouses you already own. Carefully consider this before going larger just to get your money's worth, or so you don't regret going too small. Also, some patients want large breasts so they can look like they have a smaller waist. Again, going too large can lower the fold, create too much fullness on top, and actually make you look heavier and more short-waisted. Size is by far the most common regret when it comes to breast augmentation. There's a myth that every patient wishes they went bigger, but honestly, I've noticed an equal number of patients that wish they'd chosen a smaller implant, especially once they get into their 30s and 40s. Most patients get used to the swelling and artificial fullness in the top of the breast that's present for the first three months or so until the implants settle. That means that going larger won't necessarily make you happier.\"\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"https:\/\/www.drdanamd.com\/for-patients\/resources\/breast-implant-sizers#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What are breast implant sizers?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Breast implant sizers are implant-shaped volumes you place inside your bra to preview what a given size might look like on your body. They're used in the office to help patients and surgeons communicate clearly about size goals before surgery, turning a number into something you can see.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How do sizers work?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"You slip different sizer volumes into your bra, often with your own clothing, to see roughly how each size looks and feels. It's one of the best ways to visualize your result and talk through options with your surgeon, though the final look also depends on your anatomy and healing.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can you buy sizers to try at home?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"At-home sizer kits and DIY methods like rice sizers exist, but they only give a rough estimate. Trying sizers in the office with your surgeon is far more reliable, because your surgeon can factor in your anatomy, tissue, and goals, not just the volume in your bra.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Is it better to go bigger or smaller with breast implants?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Neither is universally better. Going too large can cause clothing and proportion problems and even make you look heavier, while too small may leave you wishing for more. Since size is the most common regret, choosing a size that fits your frame and lifestyle matters most.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What is the most common breast augmentation regret?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Size is by far the most common regret. Contrary to the myth that everyone wishes they went bigger, an equal number wish they had gone smaller, especially in their 30s and 40s. Using sizers and setting realistic expectations helps you avoid size regret.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medically reviewed by Dr. Dana M. Goldberg, MD \u2014 Board-Certified Plastic Surgeon \u00b7 Last reviewed July 16, 2026 What are breast implant sizers? Sizers are a way to try on implants in the office to give you an idea of what a certain size might look like inside your bra. They&#8217;re a simple, powerful tool [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":3949,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"class_list":["post-4082","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Are Breast Implant Sizers? | Dr. Dana Goldberg<\/title>\n<meta name=\"description\" content=\"What are breast implant sizers? 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